La Spezia to Rome train

Trains from La Spezia to Rome start at €45.44 and take 3h 27m at their fastest.

La SpeziaLa SpeziaRomeRome
Roma / Rome - Lazio - Italia / Italy

The Trains from La Spezia to Rome starts at €45.44 and takes 3h 27m door to door, run by 1 operator over 345 km, with around 4 departures a day. Fares bottom out about 30 days before departure.

Checked September 13, 2026Priced for September 29, 2026One passenger, all fees included

  • 3h 27mDoor to door
  • 2h 43mMoving
  • €45.44 to €95.49From
  • 06:01 to 07:30First and last departure
  • 4Per day
  • 11.4 kgCO2

First and last are taken from the services we sell on September 29, 2026. The return direction keeps its own timetable and is not these times reversed.

€45.44 to €95.49 for one passenger across the 14 departure dates priced here. The low end is one day, not every day. Worked out from this corridor rather than held for anybody. The operator sets the price on the day.

Fares by date

What this journey usually costs, by departure date. It shows which days run dearer.

Typical fares

  1. about €95.49Mon14
  2. about €67.44Tue15
  3. about €84.49Wed16
  4. about €75.69Thu17
  5. about €83.39Fri18
  6. about €75.69Sat19
  7. about €70.74Sun20
  8. about €48.74Mon21
  9. about €45.44Tue22
  10. about €50.94Wed23
  11. about €64.14Thu24
  12. about €65.24Fri25
  13. about €56.44Sat26
  14. about €51.49Sun27

Based on what this route has cost recently. The operator sets the price on the day, and the live fare is confirmed when you book.

Real services

The cheapest and the fastest on September 29, 2026

Fastest€49.29
  1. Trenitalia T744606:012h 43m08:44La Spezia CentraleRoma Termini

Door to door 3h 27mCO2 11.4 kgChanges 0Refundable

Lowest CO2€48.19
  1. Trenitalia T367907:3037m08:07La Spezia CentralePisa Centrale
  2. Trenitalia T327608:592h 1m11:00Pisa CentraleRoma Termini

Changes at Pisa, with 52 minutes between services and a walk of about 5 minutes.

Door to door 4h 14mCO2 11.2 kgChanges 1Refundable

Carriers

Rail operators

Every operator we sell on this corridor. Speed is the carrier's own typical cruising speed, not the average over this route.
OperatorFromFastestTypical speedFlexibilityOn board
Trenitalia€43.243h 7m140 km/hRefundablePower outlets, Wi-Fi
  • Trenitalia

The train gets you into Rome. It does not get you a bed, and neither do we.

A hotel room

A room in Rome for the night the train gets in

Sort by distance from Roma Termini and you can see which places are ten minutes on foot and which are not.

Partner links. We do not sell accommodation. We earn a commission when a booking completes, and it never changes what you pay.

Booking window

When to book La Spezia to Rome

The same search run across the whole booking window, so the shape of the curve is visible rather than described.

  1. €34.9990 days
  2. €23.9960 days
  3. €23.4445 days
  4. €20.1430 days
  5. €30.5921 days
  6. €36.0914 days
  7. €38.297 days
  8. €48.193 days
  9. €52.041 days
Cheapest lead time
Fares bottom out around 30 days ahead, at €20.14.
How much it moves
The gap between the cheapest and most expensive lead time is 158 percent. The most expensive point is €52.04, 1 days out.
What that means
Today sits inside the cheap window, which closes about 30 days before departure. Waiting from here has usually cost money on this corridor rather than saved it.
Day of the week

Which departure day costs least

Median cheapest fare for each weekday, taken across the next three weeks of real prices.

  1. €36.09Sun
  2. €35.54Mon
  3. €25.64Tue
  4. €27.29Wed
  5. €34.44Thu
  6. €42.69Fri
  7. €32.24Sat
Terminals

Where you leave from and where you arrive

La Spezia

Rail
  • La Spezia Centrale
  • La Spezia Marittima
  • La Spezia Scalo railway station

Rome

Rail
  • Roma Termini
  • Ciampino
  • Roma Balduina
The journey

What the journey actually looks like

Direct or connecting
40% of the services we sell on this corridor run through without a change. The remaining 60% involve one connection.
How far it really runs
The route covers 345 km against 329 km in a straight line, a detour of 5 percent. Track and road geometry account for the difference.
Where the change is
Connections are made at Pisa, Livorno, Lucca. The gap between arriving and leaving is 52 minutes, of which about 5 is walking.
If the connection is missed
The tightest connection we sell here has a 18 percent chance of not being made on the timetable alone. Part of this journey is a self transfer between separate tickets, so leave more time than the minimum and expect to check in again.
First and last departure
The first service of the day leaves La Spezia at 06:01 and the last at 07:30, across 4 departures The return direction keeps its own timetable, so the times back are not these times reversed.
The alternatives

Trains against the other ways to make this journey

Door to door means the whole journey, including reaching the terminal and leaving it at the far end. Fares are the cheapest sold on each mode.
ModeDoor to doorMovingAt the endsFromCO2Per day
Train3h 27m2h 43m44m€45.4411.4 kg4
Ferry12h 33m11h 3m1h 30m€25.6439.7 kg1

Questions about La Spezia to Rome

The questions people actually ask about this trip, answered from the same prices and times the page above is built on rather than written once and left to go stale.

How long does the Train from La Spezia to Rome take?

The Train from La Spezia to Rome takes 3h 27m door to door, of which 2h 43m is spent moving. The route runs 345 km. The difference between the two times is reaching the terminal and leaving it at the far end, which every time on this page includes.

How much does the Train from La Spezia to Rome cost?

The Train from La Spezia to Rome starts at €45.44 for one passenger, as of September 13, 2026. A typical fare is €50.94. Both are the total including taxes, supplier fees and our service fee, so the price here is the price at checkout.

Who runs the Train from La Spezia to Rome?

1 operators run the Train from La Spezia to Rome: Trenitalia. Between them they file around 4 departures a day. The operator table on this page compares them on fare, journey time, cruising speed, fare conditions and what is provided on board.

Which terminal does the Train from La Spezia to Rome use?

The Train from La Spezia to Rome leaves from La Spezia Centrale and arrives at Roma Termini. Allow about 44m for reaching the departure terminal and leaving the arrival one. That time is already inside every door to door figure quoted on this page.

Is the Train the best way from La Spezia to Rome?

Traveling from La Spezia to Rome by Ferry costs €25.64 and takes 12h 33m door to door, against 3h 27m by Train. Which is better depends on whether the money or the hours matter more on this trip. The comparison table on this page shows every mode side by side.

When should I book the Train from La Spezia to Rome?

Fares for the Train from La Spezia to Rome bottom out around 30 days ahead, at €20.14. The gap between the cheapest and most expensive lead time across the window is 158 percent, measured on September 13, 2026. Booking inside the final week has consistently cost more.

How much CO2 does the Train from La Spezia to Rome produce?

The Train from La Spezia to Rome produces about 11.4 kg of CO2 per passenger over 345 km, which works out at roughly 33 grams per passenger kilometer. That figure is for the whole journey and for one traveler, not for the vehicle.

What is provided on board the Train from La Spezia to Rome?

Operators on the Train from La Spezia to Rome publish Power outlets, Wi-Fi. That is what 1 carriers on this corridor state about their own fleets, across a journey of 3h 27m door to door. Where a carrier publishes nothing, this page lists nothing for it.

Where these numbers come from

Places, coordinates, operators, which operator serves which pair, and every distance on this page are real and come from open data. Where a corridor has a filed timetable the departure times are real too, and ferry fares are the prices the operators publish themselves.

Derived from service area No carrier record names this exact pair. The operators listed publish a service area covering both places at a distance their mode plausibly carries people, which is evidence that the corridor is served and not evidence of a specific service. Pages state which, because presenting the two as the same thing would be dishonest.

Where no operator publishes a fare for a corridor, the price here is our own estimate, worked out from the real distance and the real operator through a fare curve that follows lead time, day of the week and season. It tells you roughly what the journey costs. It is not a seat anyone has agreed to sell, and the payment step will not take it.

Defined in full at Door to door, Fares, The booking window, Carbon

On this page
Every figure above was computed for La Spezia to Rome on September 13, 2026: 345 km of route against 329 km in a straight line, 4 services a day, 1 operator a cheapest fare of €45.44, and 3h 27m door to door on the fastest mode. The return direction is computed separately and its numbers are not these numbers.

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Day trips that leave Rome in the morning and cover a good part of Italy by evening.

Partner links. We do not sell tours or tickets. We earn a commission on a booking, and it never changes the price.

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